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Unit 1 A new start 1

Guided reading Yourfirst college semester:Afreshman year that leads to graduation 1

Timed reading 1 The golden rule of packing for study abroad 8

Timed reading 2 Ten tips for surviving freshman year in college 12

Timed reading 3 Maintaining high school friendships at college 17

Timed reading 4 Managing stress and staying healthy:Advice for college students 21

Unit 2 Food for thought 25

Guided reading What the world's healthiest people eat 25

Timed reading 1 Food for thought 32

Timed reading 2 How to keep your vegetables healthy 36

Timed reading 3 How do foods affect our sleep? 40

Timed reading 4 Forgotten and forgiven 44

Unit 3 Face to face 49

Guided reading How to talk to anyone,anyone,anywhere 49

Timed reading 1 A silent boy on the train 57

Timed reading 2 Business etiquette 62

Timed reading 3 All flowers are beautiful 66

Timed reading 4 Body language 70

Unit 4 Love,actually 75

Guided reading Gone with the wind:A true love story 75

Timed reading 1 Soul mate?Ten indications that you may have found one 82

Timed reading 2 Think simple and sweet for Valentine's Day 86

Timed reading 3 Going on a date without breaking the bank 90

Timed reading 4 My Sergei 94

Unit 5 Shopping around 99

Guided reading Shopping experience in the States 99

Timed reading 1 Why women like shopping? 106

Timed reading 2 How to stop spending money:Help for habitual shoppers 110

Timed reading 3 Online shopping trends 114

Timed reading 4 Avoid the Christmas budgeting blues! 118

Unit 6 It runs in the family 123

Guided reading Six tips for better family communication 123

Timed reading 1 He never missed a game 131

Timed reading 2 Taking responsibility for your aging parents 135

Timed reading 3 Baby's first year:What to expect 139

Timed reading 4 The importance of family life 143

Unit 7 Travellers'tales 147

Guided reading Top five most romantic places to holiday in the world 147

Timed reading 1 The Statue of Liberty 155

Timed reading 2 The surprisingly big joys of journeys with small children 159

Timed reading 3 Eco-tourism:Snapshots from four villages 164

Timed reading 4 How to lighten the load when travelling? 168

Unit 8 The green revolution 173

Guided reading Rachel Carson 173

Timed reading 1 Global warming 180

Timed reading 2 Gulf coast oil-spill disaster 184

Timed reading 3 Watering the air 188

Timed reading 4 Air quality 192

Answer keys 196