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Unit OnePassage A Sex Discrimination in Sports 1

Passage B Famous Female Athletes from the Past 4

Passage C Milestones in the Development of Olympic Games for Women 8

Unit TwoPassage A Obesity,Exercise,and the Role of Schools 14

Passage B Worldwide Physical Education 17

Passage C Parents May Not Recognize Obesity in Their Own Children 21

Unit ThreePassage A Benefits of Exercise 30

Passage B Winter Swimming 34

Passage C What about Running and Burning Fat? 37

Unit FourPassage A Getting a Grip on Body Composition 45

Passage B High Protein Diet for Athletes 49

Passage C Protein and Amino Acids for Athletes 52

Unit FivePassage A Advantages ＆ Disadvantages of Commercialization in Sports 59

Passage B Why Do Businesses Sponsor Certain Sports ＆ Athletes? 62

Passage C Michael Jordan and His Business Interests 66

Unit SixPassage A Train Like an Olympian 73

Passage B Strength Training for Female Athletes 76

Passage C Basketball Strength Training 81

Unit SevenPassage A First Lady Michelle Obama's Address to the International Olympic Committee 88

Passage B How the Olympic Games Started 91

Passage C The Olympic Motto 94

Unit EightPassage A Comparing Sources of Stress in College Student Athletes and Non-Athletes 101

Passage B When Psychologists Teach Coaches How to Coach,Young Athletes Feel Better and Play Longer 104

Passage C Coaching the Coaches 107

Unit NinePassage A Yoga:Your Practice 112

Passage B Tinikling:The Philippine National Dance 115

Passage C Traditional Ethnic Sports in China 118

Unit TenPassage A Training of Chinese Martial Arts 126

Passage B Shaolin and Temple-Based Martial Arts 129

Passage C The Original Meaning of Chinese Wushu 132

Unit ElevenPassage A The Anatomy of Sports Injuries 137

Passage B Use Cycling Phases for Massive Muscle Gains 140

Passage C There Is No Such Thing as a Good or Bad Stretch 143

Unit TwelvePassage A Nutrition for Athletes 150

Passage B Vegetarian Athletes 154

Passage C Common Mistakes in Nutrition for Athletes 158

Unit ThirteenPassage A History of Chinese Kong Fu 165

Passage B The Shaolin Temples 169

Passage C List of Animal Styles in Martial Arts 173

Unit FourteenPassage A Kinesiology Tapes 180

Passage B ACL Injury and Female Athletes 184

Passage C Kids'Soccer Injuries 188

Unit FifteenPassage A How to Define Body Strength 195

Passage B Benefits of Good Core Strength 198

Passage C Core Strength Training 202

Answer Keys 209