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PART Ⅰ:LEARN ABOUT READING AND YOURSELF 了解阅读和你自己 1

You Can Read Much Faster 你能读得快得多 3

Measure Present Reading Rate/Comprehension 测试目前的阅读速度／理解力 5

Inventory Selection 1 6

How to Figure Reading Rate 10

Inventory Comprehension Test 1 11

Inventory Selection 2 16

Inventory Comprehension Test 2 20

Inventory Results:Where You Are,Where You Are Going 25

How You Learned to Read Slowly 你是如何学会慢速阅读的 26

Reading Speed—The Eyes Determine It 27

Eyes Are Living Cameras 28

Which "Reader-Photographer"Are You? 29

Check Your Visual "Bite" 检查一下你一眼读多少 31

The Rewards of Accelerated Reading 快速阅读的好处 37

Improved Reading Comprehension 37

Reduced Fatigue 39

PART Ⅱ:IDENTIFY AND OVERCOME YOUR BLOCKS TO BETTER READING 找出并克服阅读障碍 41

Block 1—Failure to Preview 障碍一：不作预览 43

How to Preview a Nonfiction Book 44

How to Preview a Book of Fiction 45

How to Preview a Chapter 46

How to Preview Reports 47

How to Preview Letters(and Memos) 48

How to Preview Magazine Articles 48

Block 2—Wasted Eye Movement 障碍二：过多的眼球活动 50

Minimizing Visual Regressions 51

Minimizing Visual Progressions 52

Minimizing Visual Distractions 52

Block 3—Poor Vision Span 障碍三：视力范围小 54

Block 4—Vocalization and Subvocalization 障碍四：出声读和默读 56

Lipping 57

Tongue Warbling 59

Jawing 59

Adam's Appling 60

Diaphragming 60

Block 5—Miscellaneous Weaknesses 障碍五：其他弱点 62

Pointing/Marking 62

Hand Scanning 62

Slow Page Turning 63

PART Ⅲ:BECOME AN ACCELERATED READER 成为快速阅读者 65

Develop Eye Control and Expand Vision 控制眼球活动，扩大视力范围 67

Drill A 70

Drill B 72

Drill C 74

Drill D 75

Drill E 76

Practical Application 实际运用 77

Wider and Deeper 拓展练习 79

Drill F 80

Drill G 81

Drill H 82

Drill I 83

Drill J 84

Learn Pacing and Block Reading 学习定时阅读和语块阅读 86

Drill K 87

Drill L 89

Drill M 91

Master the Two-Stop Method 掌握“一行两停法” 96

Drill N 97

"For Real"Practice “实战”练习 99

The Web of Life,by John H.Storer 101

Comprehension Test 107

"Go for More"Practice 更多练习 109

"The Cask of Amontillado,"by EdgarAllan Poe 110

Comprehension Test 117

A Short History of the Civil War,by Bruce Catton 119

Comprehension Test 129

Treasure Island,by Robert Louis Stevenson 134

Comprehension Test 139

The Time Machine,by H.G.Wells 142

Comprehension Test 156

Dr.Jekyll and Mr.Hyde,by Robert Louis Stevenson 159

Comprehension Test 174

Money Signs,by Elbert Wade 179

Comprehension Test 190

PART Ⅳ:DEVELOP YOUR SKILLS FURTHER 技能扩展 195

How to Estimate the Number of Words 如何估算字数 197

Set Rate;Get Total Reading Time 198

Quarter and Mark 四等分计时阅读 199

Determine Pace 200

"Condition"Yourself 200

Begin Accelereading 200

Book-Length Assignments 长篇作品阅读任务 202

Comprehension Test Animal Farm,by George Orwell 204

Comprehension Test The Pearl,byJohn Steinbeck 209

Comprehension Test The Time Machine,by H.G.Wells 213

Comprehension Test The Light in the Forest,by Conrad Richter 221

Comprehension Test The Turn of the Screw,by Henry James 225

Comprehension Test A Journey to the Center of the Earth,by Jules Verne 230

Comprehension Test Mutiny on the Bounty,by Charles Nordhoff and James Norman Hall 239

Comprehension Test Think and Grow Rich,by Napoleon Hill 248

Comprehension Test The Death of Common Sense,by Philip K.Howard 257

APPENDIX 1—TECHNIQUES OF BETTER STUDY 更佳学习技巧 263

APPENDIX 2—BETTER TEST SCORES 高分招数 267

APPENDIX 3—WHY THIS METHOD WORKS 此方法为何有效 273

APPENDIX 4——HOW TO PREPARE A"TIME-TAPE" 怎样做“时间录音带” 277